Looking for a way to decompress and channel your creativity? Enjoy this virtual Artmaking for Relaxation workshop. Artist and Clyfford Still Museum educator, Quána Madison, leads a guided meditation inspired by a Clyfford Still painting, followed by an expressive art-making activity with materials from around your home. The live virtual event took place on May 20, 2020. Enjoy more great virtual events at https://clyffordstillmuseum.org/.
This 5-minute guided meditation focuses on mindfulness and gratitude.
Enjoy a brief talk by a member of the Clyfford Still Museum team about one of Still's artworks. In this Staff Picks video, hear from artist and gallery teacher Quána Madison and dive a little deeper into Clyfford Still's PH-537, 1944. See this painting up close virtually in our Online Collection at https://collection.clyffordstillmuseu... Clyfford Still, PH-537, 1944. Oil on paper, 20 x 13 1/4 in. Clyfford Still Museum, Denver, CO. © City and County of Denver / ARS, NYSHOW LESS
This short 5 minute guided-meditation focuses on expanding your sense of inner peace and calmness. Engaging in regular meditation supports mindfulness. There are many beautiful diverse forms of meditation that you can explore. Listen to this short meditation at work, home or wherever you feel most comfortable.
In this video you will learn about the meaning of mindfulness and practice a simple guided breathing exercise that promotes self- awareness.
It's never too late to embrace mindfulness practices in your daily life.